Claude PALANDRI v2:00/2:00r...5 row
3,692m
Meters
14:00.0
Time
1:53.7
Pace
260
Calories
| Rest Distance | 679m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,371m |
| Overall Time | 24:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 27 |
| Stroke Count | 387 |
| Drag Factor | 131 |
January 22, 2023 11:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,692m | 1:53.7 | 238 | 1118 | 27 | |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 26 | |
| r: 2:00 | 171m | |||||
| 3:00.0 | 788m | 1:54.2 | 235 | 1108 | 27 | |
| r: 2:00 | 153m | |||||
| 4:00.0 | 1,052m | 1:54.0 | 236 | 1111 | 28 | |
| r: 2:00 | 160m | |||||
| 3:00.0 | 792m | 1:53.6 | 239 | 1120 | 28 | |
| r: 2:00 | 132m | |||||
| 2:00.0 | 552m | 1:48.6 | 273 | 1237 | 30 | |
| r: 2:00 | 63m | |||||
| r679m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.