Claude PALANDRI 20:00 row
5,052
Meters
20:00.0
Time
1:58.7
Pace
338
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 131 |
February 06, 2023 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,052 | 1:58.7 | 209 | 1014 | 338 | 21 |
| 4:00.0 | 1,001 | 1:59.8 | 203 | 990 | 66 | 21 |
| 8:00.0 | 1,006 | 1:59.2 | 206 | 1005 | 67 | 21 |
| 12:00.0 | 1,019 | 1:57.7 | 214 | 1035 | 69 | 23 |
| 16:00.0 | 1,012 | 1:58.5 | 210 | 1020 | 68 | 21 |
| 20:00.0 | 1,014 | 1:58.3 | 211 | 1020 | 68 | 22 |
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Workout Graph
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