Claude PALANDRI 20:00 BikeErg
7,244m
Meters
20:00.0
Time
2:45.6
Pace
185
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| RPM | 79 |
| Revolution Count | 1590 |
| Power/kg | 0.94 |
| Drag Factor | 32 |
February 12, 2023 11:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 7,244m | 2:45.6 | 77 | 564 | 79 |
| 4:00.0 | 1,473m | 2:42.9 | 81 | 578 | 81 |
| 8:00.0 | 1,429m | 2:47.9 | 74 | 554 | 78 |
| 12:00.0 | 1,447m | 2:45.8 | 77 | 563 | 80 |
| 16:00.0 | 1,454m | 2:45.0 | 78 | 567 | 80 |
| 20:00.0 | 1,442m | 2:46.4 | 76 | 561 | 79 |
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Workout Graph
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