Claude PALANDRI 5000m row
5,000m
Meters
19:32.1
Time
1:57.2
Pace
339
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 23 |
| Stroke Count | 455 |
| Drag Factor | 132 |
February 13, 2023 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:32.1 | 5,000m | 1:57.2 | 217 | 1048 | 23 |
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 22 |
| 3:56.9 | 2,000m | 1:58.4 | 211 | 1024 | 22 |
| 3:56.4 | 3,000m | 1:58.2 | 212 | 1029 | 22 |
| 3:56.7 | 4,000m | 1:58.3 | 211 | 1026 | 23 |
| 3:45.4 | 5,000m | 1:52.7 | 245 | 1141 | 27 |
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Workout Graph
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