Claude PALANDRI 20:00 BikeErg
8,026m
Meters
20:00.0
Time
2:29.5
Pace
218
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 88 |
| Revolution Count | 1767 |
| Power/kg | 1.28 |
| Drag Factor | 32 |
February 18, 2023 16:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,026m | 2:29.5 | 105 | 660 | 88 |
| 4:00.0 | 1,481m | 2:42.0 | 82 | 583 | 81 |
| 8:00.0 | 1,543m | 2:35.5 | 93 | 620 | 85 |
| 12:00.0 | 1,551m | 2:34.7 | 94 | 625 | 85 |
| 16:00.0 | 1,685m | 2:22.4 | 121 | 716 | 93 |
| 20:00.0 | 1,766m | 2:15.9 | 139 | 779 | 97 |
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Workout Graph
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