Claude PALANDRI 20:00 BikeErg
8,017m
Meters
20:00.0
Time
2:29.6
Pace
218
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 88 |
| Revolution Count | 1774 |
| Power/kg | 1.27 |
| Drag Factor | 31 |
March 02, 2023 17:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,017m | 2:29.6 | 104 | 659 | 88 |
| 4:00.0 | 1,536m | 2:36.2 | 92 | 615 | 85 |
| 8:00.0 | 1,571m | 2:32.7 | 98 | 637 | 87 |
| 12:00.0 | 1,601m | 2:29.9 | 104 | 657 | 89 |
| 16:00.0 | 1,675m | 2:23.2 | 119 | 709 | 93 |
| 20:00.0 | 1,634m | 2:26.8 | 110 | 680 | 90 |
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Workout Graph
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