Claude PALANDRI 20:00 BikeErg
7,638
Meters
20:00.0
Time
2:37.1
Pace
201
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| RPM | 84 |
| Revolution Count | 1684 |
| Power/kg | 1.1 |
| Drag Factor | 32 |
March 05, 2023 10:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,638 | 2:37.1 | 90 | 610 | 201 | 84 |
| 4:00.0 | 1,502 | 2:39.7 | 86 | 595 | 39 | 82 |
| 8:00.0 | 1,532 | 2:36.6 | 91 | 613 | 40 | 85 |
| 12:00.0 | 1,523 | 2:37.5 | 89 | 607 | 40 | 84 |
| 16:00.0 | 1,542 | 2:35.6 | 93 | 619 | 41 | 85 |
| 20:00.0 | 1,541 | 2:35.7 | 93 | 618 | 41 | 85 |
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Workout Graph
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