Claude PALANDRI 20:00 BikeErg
7,689
Meters
20:00.0
Time
2:36.0
Pace
203
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 609 |
| RPM | 85 |
| Revolution Count | 1699 |
| Drag Factor | 31 |
March 19, 2023 10:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,689 | 2:36.0 | 92 | 609 | 203 | 85 |
| 4:00.0 | 1,484 | 2:41.7 | 83 | 570 | 38 | 82 |
| 8:00.0 | 1,512 | 2:38.7 | 88 | 600 | 40 | 84 |
| 12:00.0 | 1,541 | 2:35.7 | 93 | 615 | 41 | 85 |
| 16:00.0 | 1,556 | 2:34.2 | 95 | 615 | 41 | 86 |
| 20:00.0 | 1,596 | 2:30.3 | 103 | 645 | 43 | 88 |
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Workout Graph
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