Claude PALANDRI 10:00 BikeErg
3,304
Meters
10:00.0
Time
3:01.5
Pace
81
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 486 |
| RPM | 73 |
| Revolution Count | 732 |
| Drag Factor | 31 |
March 22, 2023 17:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,304 | 3:01.5 | 58 | 486 | 81 | 73 |
| 2:00.0 | 702 | 2:50.9 | 70 | 540 | 18 | 77 |
| 4:00.0 | 680 | 2:56.4 | 64 | 510 | 17 | 76 |
| 6:00.0 | 658 | 3:02.3 | 58 | 480 | 16 | 73 |
| 8:00.0 | 634 | 3:09.2 | 52 | 450 | 15 | 70 |
| 10:00.0 | 631 | 3:10.1 | 51 | 450 | 15 | 70 |
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Workout Graph
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