Claude PALANDRI 20:00 row
5,055m
Meters
20:00.0
Time
1:58.6
Pace
338
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 130 |
April 02, 2023 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,055m | 1:58.6 | 209 | 1020 | 21 |
| 4:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 21 |
| 8:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 21 |
| 12:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 22 |
| 16:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 21 |
| 20:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 23 |
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Workout Graph
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