Claude PALANDRI 5000m row
5,000m
Meters
19:20.7
Time
1:56.0
Pace
343
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 23 |
| Stroke Count | 457 |
| Drag Factor | 126 |
April 05, 2023 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:20.7 | 5,000m | 1:56.0 | 224 | 1070 | 23 |
| 3:53.9 | 1,000m | 1:56.9 | 219 | 1053 | 23 |
| 3:54.2 | 2,000m | 1:57.1 | 218 | 1050 | 23 |
| 3:53.7 | 3,000m | 1:56.8 | 219 | 1054 | 23 |
| 3:52.7 | 4,000m | 1:56.3 | 222 | 1064 | 23 |
| 3:46.2 | 5,000m | 1:53.1 | 242 | 1132 | 26 |
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Workout Graph
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