Claude PALANDRI 15:00 BikeErg
5,760
Meters
15:00.0
Time
2:36.2
Pace
151
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 604 |
| RPM | 84 |
| Revolution Count | 1271 |
| Drag Factor | 32 |
April 09, 2023 10:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,760 | 2:36.2 | 92 | 604 | 151 | 84 |
| 3:00.0 | 1,120 | 2:40.7 | 84 | 580 | 29 | 82 |
| 6:00.0 | 1,145 | 2:37.2 | 90 | 600 | 30 | 84 |
| 9:00.0 | 1,154 | 2:35.9 | 92 | 600 | 30 | 85 |
| 12:00.0 | 1,156 | 2:35.7 | 93 | 600 | 30 | 85 |
| 15:00.0 | 1,185 | 2:31.8 | 100 | 640 | 32 | 87 |
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Workout Graph
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