Claude PALANDRI 30:00 BikeErg
11,700m
Meters
30:00.0
Time
2:33.8
Pace
314
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 86 |
| Revolution Count | 2586 |
| Power/kg | 1.17 |
| Drag Factor | 31 |
April 12, 2023 17:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,700m | 2:33.8 | 96 | 630 | 86 |
| 6:00.0 | 2,235m | 2:41.0 | 84 | 588 | 82 |
| 12:00.0 | 2,291m | 2:37.1 | 90 | 610 | 84 |
| 18:00.0 | 2,303m | 2:36.3 | 92 | 615 | 85 |
| 24:00.0 | 2,415m | 2:29.0 | 106 | 663 | 89 |
| 30:00.0 | 2,457m | 2:26.5 | 111 | 682 | 91 |
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Workout Graph
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