Claude PALANDRI 20:00 BikeErg
7,403
Meters
20:00.0
Time
2:42.0
Pace
192
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 576 |
| RPM | 81 |
| Revolution Count | 1637 |
| Drag Factor | 31 |
April 30, 2023 09:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,403 | 2:42.0 | 82 | 576 | 192 | 81 |
| 4:00.0 | 1,434 | 2:47.3 | 75 | 555 | 37 | 79 |
| 8:00.0 | 1,470 | 2:43.2 | 80 | 570 | 38 | 82 |
| 12:00.0 | 1,472 | 2:43.0 | 81 | 570 | 38 | 81 |
| 16:00.0 | 1,497 | 2:40.3 | 85 | 585 | 39 | 82 |
| 20:00.0 | 1,530 | 2:36.8 | 91 | 600 | 40 | 85 |
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Workout Graph
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