Claude PALANDRI 20:00 BikeErg
7,403m
Meters
20:00.0
Time
2:42.0
Pace
192
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| RPM | 81 |
| Revolution Count | 1637 |
| Power/kg | 1 |
| Drag Factor | 31 |
April 30, 2023 09:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 7,403m | 2:42.0 | 82 | 582 | 81 |
| 4:00.0 | 1,434m | 2:47.3 | 75 | 556 | 79 |
| 8:00.0 | 1,470m | 2:43.2 | 80 | 576 | 82 |
| 12:00.0 | 1,472m | 2:43.0 | 81 | 577 | 81 |
| 16:00.0 | 1,497m | 2:40.3 | 85 | 592 | 82 |
| 20:00.0 | 1,530m | 2:36.8 | 91 | 612 | 85 |
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Workout Graph
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