Claude PALANDRI 30:03 BikeErg
10,907m
Meters
30:03.7
Time
2:45.3
Pace
280
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| RPM | 77 |
| Revolution Count | 2413 |
| Power/kg | 0.94 |
| Drag Factor | 31 |
May 07, 2023 10:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:03.7 | 10,907m | 2:45.3 | 77 | 566 | 77 |
| 5:00.0 | 1,775m | 2:49.0 | 72 | 549 | 78 |
| 10:00.0 | 1,824m | 2:44.4 | 79 | 570 | 81 |
| 15:00.0 | 1,834m | 2:43.5 | 80 | 575 | 81 |
| 20:00.0 | 1,819m | 2:44.9 | 78 | 568 | 80 |
| 25:00.0 | 1,826m | 2:44.2 | 79 | 571 | 81 |
| 30:00.0 | 1,811m | 2:45.6 | 77 | 564 | 80 |
| 30:03.7 | 19m | 3:14.7 | 47 | 463 | 64 |
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Workout Graph
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