Claude PALANDRI 30:04 row
7,122m
Meters
30:04.0
Time
2:06.6
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Stroke Count | 570 |
| Drag Factor | 0 |
May 07, 2023 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.0 | 7,122m | 2:06.6 | 172 | 892 | 19 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 19 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 19 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 19 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 19 |
| 30:04.0 | 11m | 3:01.8 | 58 | 500 | 0 |
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Workout Graph
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