Claude PALANDRI 20:17 row
5,137
Meters
20:17.0
Time
1:58.4
Pace
343
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Stroke Count | 502 |
| Drag Factor | 125 |
May 17, 2023 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:17.0 | 5,137 | 1:58.4 | 211 | 1024 | 343 | 24 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 24 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 24 |
| 15:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 25 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 26 |
| 20:17.0 | 65 | 2:10.7 | 157 | 838 | 3 | 18 |
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Workout Graph
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