Claude PALANDRI 10:09 BikeErg
3,374
Meters
10:09.8
Time
3:00.7
Pace
84
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 495 |
| RPM | 72 |
| Revolution Count | 742 |
| Drag Factor | 31 |
May 17, 2023 18:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:09.8 | 3,374 | 3:00.7 | 59 | 495 | 84 | 72 |
| 5:00.0 | 1,748 | 2:51.6 | 69 | 528 | 44 | 76 |
| 10:00.0 | 1,580 | 3:09.8 | 51 | 468 | 39 | 70 |
| 10:09.8 | 47 | 3:28.5 | 39 | 367 | 1 | 67 |
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Workout Graph
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