Claude PALANDRI 30:00 BikeErg

10,856m

Meters

30:00.0

Time

2:45.8

Pace

279

Calories

Average Watts77
Calories Per Hour564
RPM80
Revolution Count2406
Power/kg0.94
Drag Factor31

May 17, 2023 17:24:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 10,856m 2:45.8 77 564 80
6:00.0 2,157m 2:46.8 75 559 80
12:00.0 2,202m 2:43.4 80 575 81
18:00.0 2,196m 2:43.9 79 573 81
24:00.0 2,181m 2:45.0 78 567 81
30:00.0 2,121m 2:49.7 72 546 78

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Workout Graph

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