Claude PALANDRI 20:00 BikeErg
7,246m
Meters
20:00.0
Time
2:45.6
Pace
186
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| RPM | 80 |
| Revolution Count | 1601 |
| Power/kg | 0.94 |
| Drag Factor | 31 |
May 19, 2023 10:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 7,246m | 2:45.6 | 77 | 565 | 80 |
| 4:00.0 | 1,410m | 2:50.2 | 71 | 544 | 78 |
| 8:00.0 | 1,417m | 2:49.3 | 72 | 547 | 78 |
| 12:00.0 | 1,461m | 2:44.2 | 79 | 571 | 81 |
| 16:00.0 | 1,482m | 2:41.9 | 82 | 583 | 82 |
| 20:00.0 | 1,477m | 2:42.4 | 82 | 580 | 82 |
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Workout Graph
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