Claude PALANDRI 20:00 BikeErg
7,141m
Meters
20:00.0
Time
2:48.0
Pace
182
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| RPM | 79 |
| Revolution Count | 1586 |
| Power/kg | 0.9 |
| Drag Factor | 31 |
May 25, 2023 17:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 7,141m | 2:48.0 | 74 | 553 | 79 |
| 4:00.0 | 1,405m | 2:50.8 | 70 | 541 | 78 |
| 8:00.0 | 1,421m | 2:48.8 | 73 | 550 | 79 |
| 12:00.0 | 1,454m | 2:45.0 | 78 | 567 | 81 |
| 16:00.0 | 1,434m | 2:47.3 | 75 | 556 | 80 |
| 20:00.0 | 1,427m | 2:48.1 | 74 | 553 | 79 |
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Workout Graph
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