Claude PALANDRI 20:00 BikeErg
7,030m
Meters
20:00.0
Time
2:50.6
Pace
179
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| RPM | 77 |
| Revolution Count | 1556 |
| Power/kg | 0.85 |
| Drag Factor | 31 |
May 28, 2023 09:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 7,030m | 2:50.6 | 70 | 542 | 77 |
| 4:00.0 | 1,379m | 2:54.0 | 66 | 528 | 76 |
| 8:00.0 | 1,405m | 2:50.8 | 70 | 541 | 78 |
| 12:00.0 | 1,411m | 2:50.0 | 71 | 544 | 78 |
| 16:00.0 | 1,409m | 2:50.3 | 71 | 543 | 78 |
| 20:00.0 | 1,427m | 2:48.1 | 74 | 553 | 79 |
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Workout Graph
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