Claude PALANDRI 20:53 row
5,017m
Meters
20:53.8
Time
2:04.9
Pace
318
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 19 |
| Stroke Count | 400 |
| Drag Factor | 125 |
May 28, 2023 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.8 | 5,017m | 2:04.9 | 179 | 917 | 19 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 18 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 18 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 18 |
| 20:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 23 |
| 20:53.8 | 203m | 2:12.5 | 150 | 817 | 18 |
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Workout Graph
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