Claude PALANDRI 16:01 row
4,020m
Meters
16:01.1
Time
1:59.5
Pace
266
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 23 |
| Stroke Count | 373 |
| Drag Factor | 126 |
June 04, 2023 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:01.1 | 4,020m | 1:59.5 | 205 | 1005 | 23 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 |
| 16:01.1 | 261m | 1:57.0 | 218 | 1051 | 24 |
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Workout Graph
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