Claude PALANDRI 20:00 BikeErg
7,717m
Meters
20:00.0
Time
2:35.5
Pace
205
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| RPM | 86 |
| Revolution Count | 1722 |
| Power/kg | 1.13 |
| Drag Factor | 31 |
June 11, 2023 09:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 7,717m | 2:35.5 | 93 | 620 | 86 |
| 4:00.0 | 1,469m | 2:43.3 | 80 | 576 | 82 |
| 8:00.0 | 1,482m | 2:41.9 | 82 | 583 | 83 |
| 12:00.0 | 1,513m | 2:38.6 | 88 | 601 | 84 |
| 16:00.0 | 1,566m | 2:33.2 | 97 | 634 | 88 |
| 20:00.0 | 1,688m | 2:22.1 | 122 | 719 | 94 |
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Workout Graph
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