Claude PALANDRI 20:04 row
5,022m
Meters
20:04.7
Time
1:59.9
Pace
332
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 99 |
June 11, 2023 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.7 | 5,022m | 1:59.9 | 203 | 998 | 22 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 21 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 21 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 23 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 |
| 20:04.7 | 15m | 2:36.6 | 91 | 613 | 0 |
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Workout Graph
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