Claude PALANDRI 20:06 row
5,023m
Meters
20:06.5
Time
2:00.0
Pace
331
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 21 |
| Stroke Count | 442 |
| Drag Factor | 130 |
June 18, 2023 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.5 | 5,023m | 2:00.0 | 202 | 995 | 21 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 21 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 21 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 23 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 22 |
| 20:06.5 | 24m | 2:15.4 | 141 | 785 | 9 |
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Workout Graph
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