Claude PALANDRI 20:11 row
5,022m
Meters
20:11.4
Time
2:00.6
Pace
329
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 131 |
June 25, 2023 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.4 | 5,022m | 2:00.6 | 199 | 986 | 22 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 21 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 21 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 |
| 20:11.4 | 44m | 2:09.5 | 161 | 854 | 16 |
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Workout Graph
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