Claude PALANDRI 20:00 BikeErg
7,299m
Meters
20:00.0
Time
2:44.4
Pace
189
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| RPM | 81 |
| Revolution Count | 1621 |
| Power/kg | 0.96 |
| Drag Factor | 31 |
July 09, 2023 09:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 7,299m | 2:44.4 | 79 | 571 | 81 |
| 4:00.0 | 1,364m | 2:55.9 | 64 | 521 | 75 |
| 8:00.0 | 1,411m | 2:50.0 | 71 | 544 | 78 |
| 12:00.0 | 1,454m | 2:45.0 | 78 | 567 | 81 |
| 16:00.0 | 1,485m | 2:41.6 | 83 | 585 | 83 |
| 20:00.0 | 1,587m | 2:31.2 | 101 | 648 | 88 |
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Workout Graph
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