Claude PALANDRI 20:07 row
5,028
Meters
20:07.8
Time
2:00.1
Pace
332
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 133 |
July 09, 2023 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.8 | 5,028 | 2:00.1 | 202 | 995 | 332 | 23 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 22 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 23 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 23 |
| 20:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 25 |
| 20:07.8 | 26 | 2:30.0 | 104 | 656 | 1 | 8 |
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Workout Graph
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