Claude PALANDRI 20:00 BikeErg
8,026m
Meters
20:00.0
Time
2:29.5
Pace
218
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 89 |
| Revolution Count | 1787 |
| Power/kg | 1.28 |
| Drag Factor | 31 |
July 12, 2023 17:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,026m | 2:29.5 | 105 | 660 | 89 |
| 4:00.0 | 1,457m | 2:44.7 | 78 | 569 | 81 |
| 8:00.0 | 1,571m | 2:32.7 | 98 | 637 | 87 |
| 12:00.0 | 1,609m | 2:29.1 | 105 | 662 | 90 |
| 16:00.0 | 1,624m | 2:27.7 | 108 | 673 | 91 |
| 20:00.0 | 1,766m | 2:15.9 | 139 | 779 | 98 |
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Workout Graph
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