Claude PALANDRI 20:00 BikeErg
7,769m
Meters
20:00.0
Time
2:34.4
Pace
208
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| RPM | 86 |
| Revolution Count | 1726 |
| Power/kg | 1.16 |
| Drag Factor | 31 |
August 01, 2023 10:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 7,769m | 2:34.4 | 95 | 626 | 86 |
| 4:00.0 | 1,449m | 2:45.6 | 77 | 565 | 80 |
| 8:00.0 | 1,462m | 2:44.1 | 79 | 572 | 81 |
| 12:00.0 | 1,525m | 2:37.3 | 90 | 609 | 85 |
| 16:00.0 | 1,655m | 2:25.0 | 115 | 694 | 92 |
| 20:00.0 | 1,680m | 2:22.8 | 120 | 713 | 93 |
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Workout Graph
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