Claude PALANDRI 20:00 BikeErg
7,957m
Meters
20:00.0
Time
2:30.8
Pace
216
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| RPM | 88 |
| Revolution Count | 1763 |
| Power/kg | 1.24 |
| Drag Factor | 31 |
August 05, 2023 16:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 7,957m | 2:30.8 | 102 | 651 | 88 |
| 4:00.0 | 1,485m | 2:41.6 | 83 | 585 | 82 |
| 8:00.0 | 1,497m | 2:40.3 | 85 | 592 | 83 |
| 12:00.0 | 1,604m | 2:29.6 | 104 | 659 | 89 |
| 16:00.0 | 1,674m | 2:23.3 | 119 | 708 | 93 |
| 20:00.0 | 1,698m | 2:21.3 | 124 | 726 | 94 |
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Workout Graph
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