Claude PALANDRI 5x500m/1:00r row
2,500m
Meters
9:15.5
Time
1:51.1
Pace
181
Calories
| Rest Distance | 780m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,280m |
| Overall Time | 14:15.5 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 27 |
| Stroke Count | 258 |
| Drag Factor | 133 |
August 05, 2023 16:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:15.5 | 2,500m | 1:51.1 | 255 | 1178 | 27 | |
| 1:51.1 | 500m | 1:51.1 | 255 | 1178 | 29 | |
| 1:51.7 | 500m | 1:51.7 | 251 | 1164 | 27 | |
| 1:51.9 | 500m | 1:51.9 | 250 | 1159 | 27 | |
| 1:51.7 | 500m | 1:51.7 | 251 | 1164 | 27 | |
| 1:49.0 | 500m | 1:49.0 | 270 | 1230 | 29 | |
| r780m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.