Claude PALANDRI 19:43 row
5,025m
Meters
19:43.4
Time
1:57.7
Pace
340
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
| Drag Factor | 133 |
August 08, 2023 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.4 | 5,025m | 1:57.7 | 214 | 1037 | 22 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 21 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 22 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 23 |
| 19:43.4 | 1,252m | 1:53.1 | 241 | 1130 | 26 |
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