Claude PALANDRI 20:00 BikeErg
7,930
Meters
20:00.0
Time
2:31.3
Pace
214
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| RPM | 87 |
| Revolution Count | 1754 |
| Power/kg | 1.23 |
| Drag Factor | 31 |
August 08, 2023 16:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,930 | 2:31.3 | 101 | 647 | 214 | 87 |
| 4:00.0 | 1,454 | 2:45.0 | 78 | 567 | 37 | 80 |
| 8:00.0 | 1,505 | 2:39.4 | 86 | 597 | 39 | 83 |
| 12:00.0 | 1,583 | 2:31.6 | 100 | 645 | 43 | 88 |
| 16:00.0 | 1,681 | 2:22.7 | 120 | 713 | 47 | 93 |
| 20:00.0 | 1,707 | 2:20.5 | 126 | 733 | 48 | 95 |
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Workout Graph
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