Claude PALANDRI 19:49 row
5,021m
Meters
19:49.9
Time
1:58.4
Pace
336
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 23 |
| Stroke Count | 460 |
| Drag Factor | 134 |
August 23, 2023 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.9 | 5,021m | 1:58.4 | 210 | 1024 | 23 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 23 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 23 |
| 19:49.9 | 1,232m | 1:57.6 | 215 | 1039 | 23 |
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Workout Graph
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