Claude PALANDRI 20:00 BikeErg
7,814m
Meters
20:00.0
Time
2:33.5
Pace
210
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| RPM | 86 |
| Revolution Count | 1724 |
| Power/kg | 1.18 |
| Drag Factor | 32 |
September 03, 2023 09:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 7,814m | 2:33.5 | 97 | 632 | 86 |
| 4:00.0 | 1,432m | 2:47.5 | 74 | 555 | 79 |
| 8:00.0 | 1,498m | 2:40.2 | 85 | 592 | 83 |
| 12:00.0 | 1,571m | 2:32.7 | 98 | 637 | 87 |
| 16:00.0 | 1,640m | 2:26.3 | 112 | 684 | 90 |
| 20:00.0 | 1,673m | 2:23.4 | 119 | 708 | 92 |
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Workout Graph
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