Claude PALANDRI 20:00 row
5,020
Meters
20:00.4
Time
1:59.5
Pace
333
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 22 |
| Stroke Count | 457 |
| Drag Factor | 108 |
September 03, 2023 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.4 | 5,020 | 1:59.5 | 205 | 1004 | 22 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 993 | 22 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 23 |
| 15:00.0 | 1,241 | 2:00.8 | 198 | 982 | 23 |
| 20:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 24 |
| 20:00.4 | 1 | 3:20.0 | 44 | 450 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.