Claude PALANDRI 20:00 BikeErg
7,747m
Meters
20:00.0
Time
2:34.8
Pace
208
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 86 |
| Revolution Count | 1723 |
| Power/kg | 1.15 |
| Drag Factor | 31 |
September 09, 2023 11:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 7,747m | 2:34.8 | 94 | 624 | 86 |
| 4:00.0 | 1,416m | 2:49.4 | 72 | 547 | 78 |
| 8:00.0 | 1,408m | 2:50.4 | 71 | 543 | 78 |
| 12:00.0 | 1,527m | 2:37.1 | 90 | 610 | 85 |
| 16:00.0 | 1,675m | 2:23.2 | 119 | 709 | 93 |
| 20:00.0 | 1,722m | 2:19.3 | 129 | 744 | 96 |
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Workout Graph
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