Claude PALANDRI 19:38 row
5,029
Meters
19:38.5
Time
1:57.1
Pace
342
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 23 |
| Stroke Count | 458 |
| Drag Factor | 134 |
September 09, 2023 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:38.5 | 5,029 | 1:57.1 | 218 | 1044 | 342 | 23 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 22 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 22 |
| 15:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 24 |
| 19:38.5 | 1,210 | 1:55.0 | 230 | 1085 | 84 | 25 |
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Workout Graph
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