Claude PALANDRI 20:02 row
5,019m
Meters
20:02.1
Time
1:59.7
Pace
333
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 108 |
September 13, 2023 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.1 | 5,019m | 1:59.7 | 204 | 1001 | 22 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 22 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 22 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 22 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 23 |
| 20:02.1 | 5m | 3:30.0 | 38 | 430 | 0 |
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Workout Graph
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