Claude PALANDRI 20:00 BikeErg
8,557m
Meters
20:00.0
Time
2:20.2
Pace
244
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| RPM | 89 |
| Revolution Count | 1791 |
| Power/kg | 1.55 |
| Drag Factor | 37 |
October 11, 2023 14:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,557m | 2:20.2 | 127 | 736 | 89 |
| 4:00.0 | 1,581m | 2:31.8 | 100 | 644 | 83 |
| 8:00.0 | 1,632m | 2:27.0 | 110 | 678 | 85 |
| 12:00.0 | 1,719m | 2:19.6 | 129 | 742 | 90 |
| 16:00.0 | 1,773m | 2:15.3 | 141 | 785 | 93 |
| 20:00.0 | 1,853m | 2:09.5 | 161 | 854 | 97 |
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Workout Graph
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