Claude PALANDRI 20:00 BikeErg
8,445m
Meters
20:00.0
Time
2:22.0
Pace
241
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| RPM | 88 |
| Revolution Count | 1767 |
| Power/kg | 1.49 |
| Drag Factor | 37 |
October 15, 2023 10:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,445m | 2:22.0 | 122 | 719 | 88 |
| 4:00.0 | 1,514m | 2:38.5 | 88 | 602 | 79 |
| 8:00.0 | 1,570m | 2:32.8 | 98 | 637 | 82 |
| 12:00.0 | 1,677m | 2:23.1 | 119 | 710 | 87 |
| 16:00.0 | 1,876m | 2:07.9 | 167 | 875 | 98 |
| 20:00.0 | 1,809m | 2:12.6 | 150 | 815 | 95 |
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Workout Graph
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