Claude PALANDRI 20:03 row
5,020m
Meters
20:03.7
Time
1:59.8
Pace
332
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 108 |
October 22, 2023 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.7 | 5,020m | 1:59.8 | 203 | 998 | 23 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 23 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 |
| 20:03.7 | 7m | 4:24.2 | 19 | 365 | 0 |
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Workout Graph
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