Claude PALANDRI 20:00 BikeErg
8,666m
Meters
20:00.0
Time
2:18.4
Pace
254
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 89 |
| Revolution Count | 1796 |
| Power/kg | 1.61 |
| Drag Factor | 44 |
October 29, 2023 10:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,666m | 2:18.4 | 132 | 753 | 89 |
| 4:00.0 | 1,507m | 2:39.2 | 87 | 598 | 79 |
| 8:00.0 | 1,556m | 2:34.2 | 95 | 628 | 82 |
| 12:00.0 | 1,719m | 2:19.6 | 129 | 742 | 91 |
| 16:00.0 | 1,857m | 2:09.2 | 162 | 857 | 96 |
| 20:00.0 | 2,027m | 1:58.4 | 211 | 1025 | 100 |
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Workout Graph
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