Claude PALANDRI 12:19 row

3,008m

Meters

12:19.8

Time

2:02.9

Pace

193

Calories

Average Watts188
Calories Per Hour947
Stroke Rate20
Stroke Count250
Drag Factor136

November 26, 2023 11:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:19.8 3,008m 2:02.9 188 947 20
5:00.0 1,229m 2:02.0 193 962 21
10:00.0 1,218m 2:03.1 187 944 20
12:19.8 562m 2:04.3 182 926 20

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Workout Graph

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