Claude PALANDRI 12:09 row
3,028m
Meters
12:09.3
Time
2:00.4
Pace
199
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 21 |
| Stroke Count | 261 |
| Drag Factor | 133 |
November 29, 2023 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.3 | 3,028m | 2:00.4 | 200 | 989 | 21 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 20 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 21 |
| 12:09.3 | 546m | 1:58.4 | 211 | 1025 | 24 |
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Workout Graph
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