Claude PALANDRI 12:22 row
3,009
Meters
12:22.4
Time
2:03.3
Pace
193
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 21 |
| Stroke Count | 263 |
| Drag Factor | 135 |
December 31, 2023 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:22.4 | 3,009 | 2:03.3 | 186 | 935 | 193 | 21 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 20 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 22 |
| 12:22.4 | 601 | 1:58.4 | 210 | 1011 | 40 | 24 |
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Workout Graph
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