Claude PALANDRI 20:04 BikeErg
8,178
Meters
20:04.5
Time
2:27.2
Pace
229
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| RPM | 82 |
| Revolution Count | 1742 |
| Power/kg | 1.34 |
| Drag Factor | 38 |
February 07, 2024 15:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:04.5 | 8,178 | 2:27.2 | 110 | 677 | 229 | 82 |
| 5:00.0 | 1,755 | 2:50.9 | 70 | 541 | 45 | 77 |
| 10:00.0 | 1,896 | 2:38.2 | 88 | 604 | 50 | 83 |
| 15:00.0 | 2,244 | 2:13.6 | 146 | 804 | 67 | 92 |
| 20:00.0 | 2,261 | 2:12.6 | 150 | 815 | 67 | 95 |
| 20:04.5 | 24 | 3:07.5 | 53 | 482 | 0 | 67 |
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Workout Graph
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